Hauora | Wellbeing

When it comes to truly and holistically thriving within yourself and with each other in all facets of your life you need to consider “the good, the bad and the ugly” because ALL of you shows up everywhere! Holistic wellbeing and intelligence embodies a deep and ongoing self-awareness and relational adeptness, and is the art of understanding  the depths of our inner worlds. We all must recognise our triggers, be mindful of our blind spots, see more clearly where our defences and fears are keeping us hidden and small, and also recognise that most emotions originate in the past. Integrating our emotional inner world into all areas of our lives promotes authenticity, vulnerability and connection, and helps us to have a grounded confidence where we acknowledge, value and integrate our whole selves.

We are hard wired for and base our lives in stories and narratives. We make sense and find purpose and meaning in them. Some narratives give us identity + strength + meaning, while others bring pain + conflict + a fractured reality + even a kind of death to who we were truly designed to be. As Interior Curators, we embark on personalised inner journeys, weaving threads of insight and wisdom and truth to curate a refreshed tapestry for your inner world. We will co-create a brave and vulnerable space together for healing, reclamation, truth-telling and transformation. Drawing from a mosaic of therapeutic and psychological techniques, and spiritual wisdom, this curation process is dedicated to guiding you through discovery of the mess you’re in, and then movement into transformation.